Overcoming the Social Distancing Blues: Ways to Boost your Spirit and Relieve Stress while in Quarantine
COVID-19 has been classified as a pandemic, governments world wide have begun shutting down regular communal activities and ordering everyone to stay indoors to quarantine the potentially sick and limit interactions. While these measures are in the best interest of everyone’s collective health, it is normal to feel anxious and worried about being seemingly cut off from the world with no definite understanding of when these social distancing measures will end. Practicing healthy habits and staying productive in these times of “social distancing” is more important than ever in order to lift your spirits and reduce stress levels. It is … Read more